MOVE – MORE. Period.

By |October 11th, 2019|Categories: Health, Newsletter|

  This Should Get Your Attention! Physical inactivity is linked to more than 3 million preventable deaths every year globally, ranking as the fourth leading [...]

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Oh — My Aching Back!

By |August 8th, 2019|Categories: Health, Newsletter|

Back pain is not discriminatory. Young, old, male, female, elite athletes and couch potatoes have experienced or will experience back pain sometime in their lives. [...]

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