Cranberry Vanilla Protein Bars
You can use dried cherries in place of the cranberries and/or use another flavor of protein powder to alter the taste of these bars. Ingredients: [...]
Hard-Boiled Egg with Avocado Toast
Are you an avocado toast lover? Add a hardboiled egg for a protein-packed healthy breakfast or dinner! Ingredients 1 egg half an avocado, peeled, pitted and [...]
Shrimp Boil
All the fun of a beach party meal in an easy weeknight (or weekend!) dinner. Chicken sausage cuts calories & fat and the leek adds [...]
Black Bean & Mango Salad
Coleslaw mix—a combination of shredded cabbage and carrots—makes this healthy lunch salad recipe quick to prepare. The coleslaw-bean mixture can also be used as a [...]
Chicken Alfredo
Healthify classic fettuccine Alfredo by adding protein-rich shrimp and using whole-wheat noodles instead of white for extra fiber. The full flavor of Asiago cheese is [...]
Loaded Mediterranean Chicken-Quinoa Salad
Makes 1 serving Turn simple precooked ingredients into a delicious one-dish meal, high in fiber and with plenty of protein to keep you feeling satisfied. [...]