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Recipes2018-09-27T00:54:47-07:00

HONEY-PECAN-CHERRY GRANOLA

By |March 29th, 2019|Categories: Recipes, Snacks|

Did you know that cherries contain melatoninĀ  (milk does, too)? This semisweet recipe is geared toward helping you sleep. INGREDIENTS: 1/4 c honey 1 tsp [...]

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Crispy Chicken Tenders

By |March 29th, 2019|Categories: Poultry, Recipes|

Who needs the "Colonel" when you can make theseĀ  -- crispy, juicy, and easy! INGREDIENTS: 1/2 c non-fat milk 3/4 c panko bread crumbs 1/2 [...]

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Tuna Veggie Melts

By |March 28th, 2019|Categories: Fish, Recipes, Salads, Seafood|

Instead of mayonnaise-laden tuna sandwiches, make this tasty and healthier version instead!   INGREDIENTS: 1/2 c canned no-salt-added garbanzo beans 2 - 5 oz. cans [...]

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Stuffed Portobello Mushrooms

By |February 1st, 2019|Categories: Recipes, Side Dishes|

Ingredients 2 1/4 large portobello mushroom caps, stemmed and dark gills removed Cooking spray 3/8 teaspoon black pepper, divided 6 tablespoons whole-wheat or gluten-free panko [...]

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