HONEY-PECAN-CHERRY GRANOLA
Did you know that cherries contain melatonin (milk does, too)? This semisweet recipe is geared toward helping you sleep. INGREDIENTS: 1/4 c honey 1 tsp [...]
Individual Key Lime Cheesecakes
You'll feel like you are in the Keys with just one bite of these! INGREDIENTS: 1/2 c regular rolled oats 3 TBSP chopped toasted pecans [...]
Crispy Chicken Tenders
Who needs the "Colonel" when you can make these -- crispy, juicy, and easy! INGREDIENTS: 1/2 c non-fat milk 3/4 c panko bread crumbs 1/2 [...]
Tuna Veggie Melts
Instead of mayonnaise-laden tuna sandwiches, make this tasty and healthier version instead! INGREDIENTS: 1/2 c canned no-salt-added garbanzo beans 2 - 5 oz. cans [...]
Cucumber Smoothie
You'll feel like you're at the spa while sipping on this one! Ingredients 2 cups cold plain yogurt (nonfat, low-fat, or whole-milk) 2 1/2 cups [...]
Stuffed Portobello Mushrooms
Ingredients 2 1/4 large portobello mushroom caps, stemmed and dark gills removed Cooking spray 3/8 teaspoon black pepper, divided 6 tablespoons whole-wheat or gluten-free panko [...]