Classic Homemade Hummus
Homemade hummus is so fresh-tasting and it's really not that complicated to make. You probably have the ingredients in your kitchen! INGREDIENTS 1 can (14 [...]
Everything Bagel Salmon
Just three ingredients and you have a flavorful, healthy dish! It's great cold to top a salad, too! INGREDIENTS 2 salmon fillets 1 tbsp avocado [...]
Low Carb Eggplant Pizza
This eggplant pizza may be low in carbs, but it's loaded with flavor. Ready in minutes, it's healthy, and delicious! Ingredients 1 large eggplant 2 tablespoons olive oil 1 teaspoon salt [...]
“Nice” Cream – An Easy & Healthy Treat
Craving some ice cream but feel kinda guilty? Try "Nice" cream -- your base starts with just one ingredient - healthy bananas. The add-ins are [...]
Avocado, Kale & Spinach Smoothie
Smoothies are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy green shake. This one has just [...]
Watermelon & Feta Salad with Mint
This Salad Screams Summer! Ingredients 1 pound (453g) peeled, seedless watermelon 1/2 teaspoon salt 1/4 small (27g) red onion, very thinly sliced 3 tablespoons (44 [...]
Caffeine Buzz Mocha Smoothie
You crushed your morning workout. You have 10 minutes to grab something before running out the door. You really want a smoothie. You desperately need [...]
Quinoa Bowl with Black Beans, Mango & Avocado
You can throw together this burrito bowl in about 20 minutes if you have cooked or canned black beans on hand. Quinoa is a smart [...]
Roasted Veggie Orzo
Roasted vegetable orzo is a tasty alternative to starchy dishes. This recipe features an array of smoky roasted veggies and toasty whole-wheat orzo. It is [...]
Strawberries and “Cream” Smoothie
This sweet and creamy strawberry smoothie feels like an indulgent treat but is actually a nourishing snack. Yogurt and milk boost the grams of protein [...]