Roasted Veggie Orzo
Roasted vegetable orzo is a tasty alternative to starchy dishes. This recipe features an array of smoky roasted veggies and toasty whole-wheat orzo. It is [...]
Spinach Salad
This salad tastes amazing! Spinach is an extremely nutrient-dense food, so you’ll be fueling up on important vitamins and minerals as well as healthy fiber. [...]
Black Bean & Mango Salad
Coleslaw mix—a combination of shredded cabbage and carrots—makes this healthy lunch salad recipe quick to prepare. The coleslaw-bean mixture can also be used as a [...]
Roasted Vegetable Platter
Ingredients 1/2 cup chopped peeled sweet potato (about 1 small) 2 tablespoons olive oil, divided 1/2 teaspoon grated lemon rind 5/16 teaspoon kosher salt, divided [...]
Chili Lime Corn
INGREDIENTS 1/2 teaspoon chili powder 1/2 teaspoon grated lime rind 1/8 teaspoon Kosher salt 1/8 teaspoon light brown sugar Dash of ground red pepper 2 [...]
Grab & Go Oatmeal Jars
INGREDIENTS 1/2 cup rolled oats 1/4 cup freeze-dried berries 1 tablespoon dried coconut chips 1 tablespoon sliced almonds 1 teaspoon chia seeds INSTRUCTIONS Fill 1 [...]
Paleo Pancakes
Paleo pancakes offer all the comfort of, well… regular pancakes, without any processed ingredients, sweeteners, grains or dairy. Using healthy ingredients, you can enjoy a cozy [...]
Blueberry-Chia Yogurt Parfaits
INGREDIENTS 2/3 cup blueberries 1 1/4 teaspoons agave nectar, divided 1 cup plain fat-free yogurt 1/8 teaspoon vanilla extract 1/3 cup low-fat granola 2 teaspoons [...]
Crudite Wreath
Take your veggies and dip to the next level with this colorful crudité wreath. This vegetable appetizer is a stunner with white cauliflower, red tomatoes [...]
Spinach and Feta Quiche with Sweet Potato Crust
INGREDIENTS Cooking spray 2 sweet potatoes, peeled and cut into 1/8-in.-thick slices 1 teaspoon canola oil 1/2 cup sliced onion 1 bag fresh baby spinach [...]