Chili Lime Corn

INGREDIENTS

  • 1/2 teaspoon chili powder
  • 1/2 teaspoon grated lime rind
  • 1/8 teaspoon Kosher salt
  • 1/8 teaspoon light brown sugar
  • Dash of ground red pepper
  • 2 ears shucked corn
  • Cooking spray
  • 1 teaspoon unsalted butter, softened
  • Dash of Kosher salt

INSTRUCTIONS

  1. Heat a grill pan over medium-high.
  2. Combine chili powder, rind, 1/8 teaspoon salt, sugar, and pepper in a bowl; rub over corn. Coat grill pan with cooking spray. Add corn to pan; cook 10 minutes, turning occasionally. Remove corn from pan.
  3. Top corn with butter and dash of salt.
Makes 2 servings (serving size: 1 ear)
109 calories
  • CARBOHYDRATE 20.0 g
  • CHOLESTEROL 5.0 mg
  • FIBER 2.0 g
  • PROTEIN 3.0 g
  • SODIUM 207.0 mg
  • FAT 3.5 g
  • SATURATED FAT 1.6 g
  • MONOUNSATURATED FAT 1.0 g
  • POLYUNSATURATED FAT 0.6 g
  • CALCIUM 5.0 mg
  • IRON 1.0 mg
  • SUGARS 7.0 g

By | 2019-02-01T02:03:01+00:00 February 1st, 2019|Recipes, Side Dishes, Southwest, Vegetarian|Comments Off on Chili Lime Corn