MEDITERRANEAN TUNA SALAD
Refreshing, low in fat & calories, high in protein and fiber - this salad will become an all-time favorite! Ingredients 2 teaspoons dijon mustard Grated [...]
Toasted Whole-Wheat Pita Chips
Depending on what kind of spread you plan on serving with the chips, you can omit the salt or add a dash of cayenne (or [...]
Broccoli Cauliflower Salad
This creamy broccoli cauliflower salad recipe is from one of our Body Firm members and always gets glowing reviews. Cauliflower salad is crisp, crunchy, chewy [...]
Cranberry Orzo Spinach Salad
This salad! With its crunchy vinaigrette, briny capers, salty feta, and sweet-tart dried cranberries, it's the perfect combinations of flavors! Makes 8 servings Ingredients Ingredients [...]
The BEST Grilled Veggie Skewers
A Healthy Rainbow of Deliciousness! Ingredients 3/4 cup balsamic vinaigrette 3 TBSP fresh lemon juice 1 lb cremini mushrooms (or other mushrooms of your choice) [...]
Cucumber Chickpea Salad Cucumber Boats
Delicious, refreshing, and easy, these Chickpea Salad Cucumber Boats are the perfect meal for a hot summer day! They’re gluten free and vegetarian, and can easily [...]
Baked French Fries
If you love French fries, then you'll love this healthier oven baked variation. Look for low-sugar ketchup to dip them in. INGREDIENTS 2 large baking [...]
Roasted Garlic Broccoli
Broccoli is known for its health benefits, but it's also great for weight loss and female hormone health. Load up on the broccoli and other [...]
Greek Vinaigrette
Adding healthy fats to your veggies helps you absorb more of the nutrients. That's why we love using an oil based dressing like this one [...]
Classic Homemade Hummus
Homemade hummus is so fresh-tasting and it's really not that complicated to make. You probably have the ingredients in your kitchen! INGREDIENTS 1 can (14 [...]