Roasted Garlic Broccoli
Broccoli is known for its health benefits, but it's also great for weight loss and female hormone health. Load up on the broccoli and other [...]
Rosemary Garlic Pork Loin
This pork loin goes great with a side of mashed cauliflower and roasted garlic broccoli. INGREDIENTS 2 cloves garlic, minced 3 tbsp olive oil 1 [...]
Turkey Chili
This is a great meal that's great to make in big batches for leftovers. It also freezes well to have a quick and easy meal [...]
Crockpot Chicken Soup
Crockpot meals are a great way to save time in the kitchen. Just throw everything in the pot and let it cook while you go [...]
Pumpkin Spice Protein Smoothie
The pumpkin spice trend all started with a sugary latte, calling out to your need for comfort and the familiar scents of pumpkin pie. In [...]
Greek Vinaigrette
Adding healthy fats to your veggies helps you absorb more of the nutrients. That's why we love using an oil based dressing like this one [...]
Low Calorie Margarita Cocktail
Spirits such as tequila are low in calories. Each standard drink, or 1.5 oz fluid serving, has around 95 calories. However, when used in mixers, [...]
Stuffed Chicken Breasts
This stuffed chicken breast recipe features the creamiest and most delicious cheese and spinach filling enveloped in perfectly cooked meat. It's fast to cook and [...]
Easy Keto English Toffee (Vegan & Paleo)
This English toffee is keto and low carb! Often known as toffee crack, you only need four ingredients to make this simple recipe! Vegan, Paleo, [...]
4-Ingredient Protein Balls
Get your protein fix the delicious way, in these instant protein balls! Easily customizable and with over 40 flavor options, they need just 4 ingredients and [...]