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So far bodyfirmaz has created 68 blog entries.

Tomato-Cucumber Salad

By | 2018-03-21T02:24:10+00:00 March 5th, 2018|Recipes, SALADS|

Combine 2 cups thinly-sliced English cucumber and 1/4 teaspoon salt in a colander - let stand 10 minutes. Squeeze out excess moisture. Combine cucumber, 2 [...]

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Kale & Mushroom Omelet

By | 2018-03-21T02:25:05+00:00 March 5th, 2018|EGGS, Recipes|

INGREDIENTS 2 large eggs 1/4 teaspoon freshly ground black pepper, divided 1/8 teaspoons kosher salt, divided 2 teaspoons olive oil 1/2 cup cremini mushrooms, sliced [...]

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Mongollian Beef

By | 2018-03-05T19:51:22+00:00 March 5th, 2018|BEEF, Recipes|

INGREDIENTS 1 tablespoon lower-sodium soy sauce 1/2 teaspoon sugar 1/2 teaspoon cornstarch 1 teaspoon dry sherry 1 teaspoon hoisin sauce 1/2 teaspoon rice vinegar 1/2 [...]

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Korean Sweet-Salty Popcorn

By | 2018-03-05T19:55:28+00:00 February 26th, 2018|Recipes, SNACKS|

Korean Sweet-Salty Popcorn Ingredients 2 1/4 teaspoons brown sugar 2 teaspoons lower-sodium soy sauce or tamari 1 tablespoon dark sesame oil, divided 1/2 garlic clove, [...]

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Spinach & Feta Omelet

By | 2018-03-21T02:29:28+00:00 February 26th, 2018|EGGS, Recipes|

Spinach and Feta Omelet Whisk together 2 large eggs in small bowl; set aside. Heat a small skillet over medium-high heat. Coat with cooking spray [...]

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Cobb Salad Lettuce Wraps

By | 2018-03-21T02:30:16+00:00 February 26th, 2018|Recipes, SALADS|

Cobb Salad Lettuce Wraps (serves 4 – 2 wraps each) Ingredients 2       tablespoons canola oil 1 ½    tablespoons red wine vinegar or fresh lemon [...]

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Cozy Chicken Noodle Soup

By | 2018-03-21T02:34:52+00:00 October 27th, 2017|Recipes, Soups|

Cooler outdoor temperatures beg for soups. And everyone knows that chicken noodle soup is an all-time comfort food favorite. Enjoy! Ingredients • 2 tablespoons olive [...]

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