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So far bodyfirmaz has created 70 blog entries.

Turkey Carne Molida

By | 2018-03-16T15:26:28+00:00 March 16th, 2018|POULTRY, Recipes|

Turkey Carne Molida (makes 4 servings) INGREDIENTS • 3/4 pound 93% lean ground turkey • 3/4 teaspoon kosher salt • 1/4 medium-size yellow onion, minced [...]

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TOMATO-CUCUMBER SALAD

By | 2018-03-05T19:37:22+00:00 March 5th, 2018|Recipes, SALADS|

Combine 2 cups thinly-sliced English cucumber and 1/4 teaspoon salt in a colander - let stand 10 minutes. Squeeze out excess moisture. Combine cucumber, 2 [...]

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KALE & MUSHROOM OMELET

By | 2018-03-16T15:13:18+00:00 March 5th, 2018|EGGS, Recipes|

INGREDIENTS 2 large eggs 1/4 teaspoon freshly ground black pepper, divided 1/8 teaspoons kosher salt, divided 2 teaspoons olive oil 1/2 cup cremini mushrooms, sliced [...]

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Mongollian Beef

By | 2018-03-05T19:51:22+00:00 March 5th, 2018|BEEF, Recipes|

INGREDIENTS 1 tablespoon lower-sodium soy sauce 1/2 teaspoon sugar 1/2 teaspoon cornstarch 1 teaspoon dry sherry 1 teaspoon hoisin sauce 1/2 teaspoon rice vinegar 1/2 [...]

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Korean Sweet-Salty Popcorn

By | 2018-03-05T19:55:28+00:00 February 26th, 2018|Recipes, SNACKS|

Korean Sweet-Salty Popcorn Ingredients 2 1/4 teaspoons brown sugar 2 teaspoons lower-sodium soy sauce or tamari 1 tablespoon dark sesame oil, divided 1/2 garlic clove, [...]

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Spinach & Feta Omelet

By | 2018-09-14T19:03:50+00:00 February 26th, 2018|EGGS, Recipes|

Spinach and Feta Omelet Whisk together 2 large eggs in small bowl; set aside. Heat a small skillet over medium-high heat. Coat with cooking spray [...]

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Cobb Salad Lettuce Wraps

By | 2018-02-26T20:50:08+00:00 February 26th, 2018|Recipes|

Cobb Salad Lettuce Wraps (serves 4 – 2 wraps each) Ingredients 2       tablespoons canola oil 1 ½    tablespoons red wine vinegar or fresh lemon [...]

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