Pork Medallions with Scallions and Magic Green Sauce
INGREDIENTS 1/2 small jar capers 1/2 cup packed chopped fresh cilantro (1/2 bunch) 2 tablespoons extra-virgin olive oil, divided 1/2 tablespoon water 1 bunch green [...]
Mango-licious Smoothie
INGREDIENTS 2 cups frozen mango 1/2 cup mango nectar 2 tablespoons honey 1 (5.3-ounce) carton vanilla fat-free Greek yogurt INSTRUCTIONS Place all ingredients in a [...]
Black Bean Salsa Wrap
Spread 1/2 cup fat-free refried black beans down center of 7-inch whole-wheat tortilla; top with 3 tablespoons reduced-fat shredded cheddar cheese. Microwave on HIGH 20 [...]
Snow Peas with Ginger
Heat 3/4 teaspoon dark sesame oil in a large nonstick skillet over medium-high heat. Add 1 1/2 cups snow peas (about 4 ounces, trimmed) and [...]
Herby Frittata with Vegetables and Goat Cheese
INGREDIENTS 6 ounces asparagus, trimmed and cut into 2-inch pieces 1/4 cup water 3 tablespoons chopped fresh chives 2 tablespoons chopped fresh dill 3/8 teaspoon [...]