Combine 2 cups romaine lettuce, ½ cup chopped tomato, ½ cup drained unsalted chickpeas, ¼ cup sliced cucumber, ¼ cup sliced roasted red peppers, 6 large pitted kalamata olives, and 2 tablespoons each crumbled feta cheese and 2 tablespoons balsamic vinaigrette dressing; toss gently.
Makes 1 serving
294 calories
- CARBOHYDRATE 37.4 g
- CHOLESTEROL 0.0 mg
- FIBER 8.8 g
- PROTEIN 9.9 g
- SODIUM 716.0 mg
- FAT 11.7 g
- SATURATED FAT 1.2 g
- MONOUNSATURATED FAT 5.5 g
- POLYUNSATURATED FAT 3.3 g
- CALCIUM 177.0 mg
- IRON 3.2 mg
- SUGARS 11.0 g
- EST ADDED SUGARS 2.0 g