Mediterranean Salad with Feta and Chickpeas

Combine 2 cups romaine lettuce, ½ cup chopped tomato, ½ cup drained unsalted chickpeas, ¼ cup sliced cucumber, ¼ cup sliced roasted red peppers, 6 large pitted kalamata olives, and 2 tablespoons each crumbled feta cheese and 2 tablespoons balsamic vinaigrette dressing; toss gently.
Makes 1 serving
294 calories
  • CARBOHYDRATE 37.4 g
  • CHOLESTEROL 0.0 mg
  • FIBER 8.8 g
  • PROTEIN 9.9 g
  • SODIUM 716.0 mg
  • FAT 11.7 g
  • SATURATED FAT 1.2 g
  • MONOUNSATURATED FAT 5.5 g
  • POLYUNSATURATED FAT 3.3 g
  • CALCIUM 177.0 mg
  • IRON 3.2 mg
  • SUGARS 11.0 g
  • EST ADDED SUGARS 2.0 g

By | 2019-02-01T01:58:12+00:00 February 1st, 2019|Recipes, Salads|Comments Off on Mediterranean Salad with Feta and Chickpeas