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Newsletter2018-09-27T02:25:00-07:00

Be A Loser!

By |October 8th, 2018|Categories: Newsletter|

Join the Body Firm’s Official Unofficial Weight Loss Challenge!! Be a new you in time for the new year! Others will put off their weight [...]

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What’s in Your Tank? Fueling Up Before & After Your Workout

By |September 9th, 2018|Categories: Newsletter|

 “Running on, running on empty.”  During your workout, have these words from Jackson Browne’s song ever resonated with you?  A low energy level, a feeling [...]

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