Chocolate-Peanut Butter Protein Shake
This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add protein [...]
Pumpkin Spice Protein Smoothie
The pumpkin spice trend all started with a sugary latte, calling out to your need for comfort and the familiar scents of pumpkin pie. In [...]
“Nice” Cream – An Easy & Healthy Treat
Craving some ice cream but feel kinda guilty? Try "Nice" cream -- your base starts with just one ingredient - healthy bananas. The add-ins are [...]
Avocado, Kale & Spinach Smoothie
Smoothies are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy green shake. This one has just [...]
Caffeine Buzz Mocha Smoothie
You crushed your morning workout. You have 10 minutes to grab something before running out the door. You really want a smoothie. You desperately need [...]
Strawberries and “Cream” Smoothie
This sweet and creamy strawberry smoothie feels like an indulgent treat but is actually a nourishing snack. Yogurt and milk boost the grams of protein [...]
Chocolate Mint Protein Shake
Here’s a tasty way to get your protein. Blend up one of these Chocolate Mint Protein Shakes whenever you have the urge to eat a [...]
Cucumber Smoothie
You'll feel like you're at the spa while sipping on this one! Ingredients 2 cups cold plain yogurt (nonfat, low-fat, or whole-milk) 2 1/2 cups [...]
Berry Green Smoothie
1 cup frozen mixed berries 1/2 cup baby spinach leaves 2 tablespoons fresh orange juice 2 tablespoons water 1 (5.3-ounce) container plain 2% reduced-fat Greek [...]
Banana Cream Pie Smoothie
Ingredients 1 cup sliced ripe banana (about 1 large) frozen 1 cup vanilla low-fat yogurt 1/2 cup 1% low-fat milk 2 tablespoons whole wheat graham [...]