Omelette in a Mug
Have a microwave & eggs? Leftover veggies from last night's dinner? Toss them in here! Although not listed, you could also add leftover chicken or [...]
MEDITERRANEAN TUNA SALAD
Refreshing, low in fat & calories, high in protein and fiber - this salad will become an all-time favorite! Ingredients 2 teaspoons dijon mustard Grated [...]
Toasted Whole-Wheat Pita Chips
Depending on what kind of spread you plan on serving with the chips, you can omit the salt or add a dash of cayenne (or [...]
Kung Pao Chicken Skewers
A Chinese takeout classic gets a makeover with these grilled-chicken skewers. They’re glazed with hoisin (sweetness), Asian chili-garlic sauce (heat), and rice vinegar (a touch [...]
Tuna & White Bean Salad
This may be your new go-to salad.... something you can always throw together for an easy but satisfying meal. Lotta protein and flavor! For the [...]
Cranberry Orzo Spinach Salad
This salad! With its crunchy vinaigrette, briny capers, salty feta, and sweet-tart dried cranberries, it's the perfect combinations of flavors! Makes 8 servings Ingredients Ingredients [...]
Low-Carb Breakfast Mini Muffins
LOW-CARB BREAKFAST ON THE GO? Yes, please! This recipe for mini muffins uses coconut flour, an alternative to wheat flour that is lower in carbs [...]
Mediterranean- Style Healthy Egg Salad
If you’re looking for a healthy egg salad that is anything but average, this recipe is the one for you! Prepared Mediterranean-style, this simple egg [...]
Cucumber Chickpea Salad Cucumber Boats
Delicious, refreshing, and easy, these Chickpea Salad Cucumber Boats are the perfect meal for a hot summer day! They’re gluten free and vegetarian, and can easily [...]
The Ultimate Healthy Chocolate Ice Cream
This rich chocolate ice cream tastes just as indulgent as the kind sold in ice cream parlors! And the fact that it’s ready just 25 [...]