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Recipes2018-09-27T00:54:47-07:00

Tropical Chicken Salad

By |February 14th, 2014|Categories: Recipes|

This salad is the perfect pre or post workout meal. It has plenty of protein and fiber, vitamins, minerals and lots of delicious flavor. Servings: [...]

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Turkey & Veggie Soup

By |February 14th, 2014|Categories: Recipes|

This soup has everything going for it. The base is broth, not cream. It doesn't have any added carbohydrates in the form of rice or [...]

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Breakfast Bird Nests

By |February 14th, 2014|Categories: Recipes|

You know that curbing your carbs will help you lose weight and tone up, so try this low carb breakfast. It's a great way to [...]

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