Have a microwave & eggs? Leftover veggies from last night’s dinner?

Toss them in here! Although not listed, you could also add leftover chicken or other meats.

Ingredients

  • 1 tsp coconut oil or avocado oil
  • 2 eggs
  • 1/4 cup of your favorite chopped veggies such as spinach, broccoli, zucchini, peppers or onions
  • Salt & pepper, to taste

Directions

  • Coat inside of coffee mug with oil to keep eggs from sticking
  • Crack eggs into the coffee mug and whisk with a fork to break up egg yolk
  •  Add in veggies and season with salt & pepper
  • Cook in the microwave for about 2 minutes.
  • Cook for the first minute then check every 30 seconds until eggs are cooked through and no longer runny.

Serves one