Warm Spiced Cashews
Ingredients 1 teaspoon peanut oil 1 teaspoon dark brown sugar 1/4 teaspoon five-spice powder 1/4 teaspoon ground cumin 1/8 teaspoon freshly ground black pepper 1/8 [...]
Quick & Healthy Snack Ideas
Looking for some quick & healthy snack ideas? Try these! Dip apple slices into a spoonful of nut butter. Sprinkle with raisins and/or coconut. Dip [...]
Snack Ideas
Grapes & Cheese 1/2 cup grapes and 1 mini light Swiss cheese wedge (such as The Laughing Cow) Makes 1 serving 87 calories Grape Tomatoes [...]
Korean Sweet-Salty Popcorn
Korean Sweet-Salty Popcorn Ingredients 2 1/4 teaspoons brown sugar 2 teaspoons lower-sodium soy sauce or tamari 1 tablespoon dark sesame oil, divided 1/2 garlic clove, [...]
Sea Salt & Vinegar Zucchini Chips
Sea Salt & Vinegar Zucchini Chips Ingredients 1 (7-oz.) zucchini, cut into 1/8-in.-thick slices (about 48 slices) 1 tablespoon malt vinegar 1 1/2 teaspoons olive [...]
Energy Muffins
Finally, a great-tasting muffin recipe with no added sugar! Naturally sweetened with banana and blueberries, these muffins are as sweet as they are delicious. Enjoy [...]