Greek Salad Pitas
Veggie lovers, here's a full-flavored recipe just for you! This hearty, meatless pita is stuffed with plenty of chopped vegetables and savory Greek accents. Ingredients [...]
Cranberry Orzo Spinach Salad
This salad! With its crunchy vinaigrette, briny capers, salty feta, and sweet-tart dried cranberries, it's the perfect combinations of flavors! Makes 8 servings Ingredients Ingredients [...]
True Story – Staying Fit in the Gym & the Kitchen REALLY Works!
We're Living Proof! We've all heard the adage, "Get fit in the gym. Lose weight in the kitchen." Doing one is great. Combining them is [...]
Peachy Peanut Butter Pita Pockets
Packed with fresh fruit, this pita pocket makes a wonderful breakfast, lunch, or snack. If you don't have peaches, try with plums or nectarines. Ingredients [...]
Low-Carb Breakfast Mini Muffins
LOW-CARB BREAKFAST ON THE GO? Yes, please! This recipe for mini muffins uses coconut flour, an alternative to wheat flour that is lower in carbs [...]
Mediterranean- Style Healthy Egg Salad
If you’re looking for a healthy egg salad that is anything but average, this recipe is the one for you! Prepared Mediterranean-style, this simple egg [...]
The BEST Grilled Veggie Skewers
A Healthy Rainbow of Deliciousness! Ingredients 3/4 cup balsamic vinaigrette 3 TBSP fresh lemon juice 1 lb cremini mushrooms (or other mushrooms of your choice) [...]
Spinach Banana Muffins
Spinach in your muffins? Yep --- Give these a try...you'll be pleasantly surprised! These veggie-packed Spinach Banana Muffins are prepared in the blender with wholesome [...]
Cucumber Chickpea Salad Cucumber Boats
Delicious, refreshing, and easy, these Chickpea Salad Cucumber Boats are the perfect meal for a hot summer day! They’re gluten free and vegetarian, and can easily [...]
The Ultimate Healthy Chocolate Ice Cream
This rich chocolate ice cream tastes just as indulgent as the kind sold in ice cream parlors! And the fact that it’s ready just 25 [...]