Teriyaki Meatballs
Teriyaki is traditionally a sweet sauce that is made with refined sugars or corn syrup, sneaky ingredients that contribute to obesity and disease. It has [...]
Slow Cooker Taste of Italy Chicken
Slow-cooker recipes like this one are fantastic for two reasons. First, it’s a nearly effortless meal. Throw everything into the slow cooker in the morning, [...]
Spinach Salad
This salad tastes amazing! Spinach is an extremely nutrient-dense food, so you’ll be fueling up on important vitamins and minerals as well as healthy fiber. [...]
PROTEIN COOKIE DOUGH DESSERT
Try this recipe when you just NEED SOMETHING guilt-free to get you through... PROTEIN COOKIE DOUGH DESSERT 🍪🍪🍪🍪🍪 Ingredients for One Serving: 2 [...]
Lighter Chocolate Chip Cookies
These crispy cookies will give your full-fat recipe a run for its money. By adding some ground oats to whole wheat pastry flour, cutting the [...]
Slow Cooker Turkey Spaghetti over Zucchini Noodles
Making noodles out of fresh zucchini dramatically cuts down on the carbs and calories in your dinner, while increasing the fiber content. Imagine what an [...]