Makes 1 serving

Turn simple precooked ingredients into a delicious one-dish meal, high in fiber and with plenty of protein to keep you feeling satisfied.

  • ¾ cup shredded cooked chicken breast 
  • ½ cup cooked quinoa 
  • 1 cup roasted root vegetables 
  • 1-2 tablespoons vinaigrette (low/non-sugar)
  • ¼ avocado, sliced
  • 1 tablespoon crumbled feta cheese
  • 1 tablespoon sunflower seeds

Combine chicken, quinoa and roasted vegetables in a bowl; drizzle with vinaigrette. Top with avocado, feta and sunflower seeds.

Nutritional Information

  • Per serving: 499 calories; 28 g fat(5 g sat); 10 g fiber; 41 g carbohydrates;23 g protein; 172 mcg folate; 45 mg cholesterol; 7 g sugars; 0 g added sugars