This recipe makes a perfect fall dessert. It calls for peaches but feel free to substitute with apples or pears. Traditional cobblers and pies are filled with fat and sugar – this recipe is much lighter, but will satisfy your sweet tooth just as well. Servings: 1

Here’s what you need:

  • 1 sweet, ripe Peach, chopped
  • Coconut Cooking Spray
  • 1 tablespoon raw honey
  • 1 sprinkle sea salt
  • 1 sprinkle ground cinnamon
Directions
  1. Wash, peel and pit the peach. Chop into bite-sized pieces.
  2. Pre-heat a skillet over medium-high heat. Spray lightly with coconut cooking spray.
  3. Saute the peach pieces for about a minute, then add the agave nectar, salt and cinnamon. Continue to saute for another few minutes until it turns a deep golden color.
  4. Serve and enjoy immediately!

Nutritional Analysis: One serving equals: 53 calories, .2g fat, 100mg sodium, 13g carbohydrate, 1.8g fiber, and 1g protein.