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So far bodyfirmaz has created 255 blog entries.

Chocolate Protein Pudding

By |2018-01-17T00:04:55-07:00February 14th, 2014|Recipes|

Here is a protein packed snack that the whole family will love. It's important to enjoy snacks that are low in carbohydrates and sugar, and [...]

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Protein Pumpkin Pancakes

By |2018-01-19T19:44:04-07:00February 9th, 2014|Recipes|

Enjoy these tasty pumpkin pancakes without guilt. Made with almond meal and packed with protein from eggs, these pancakes are sure to satisfy without shortchanging [...]

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Tasty Tuna Lettuce Wraps

By |2018-01-19T19:48:19-07:00February 9th, 2014|Recipes|

Who needs bread weighing them down? These tasty tuna lettuce wraps are so much better than a traditional tuna sandwich, and will leave you feeling [...]

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Wild Blackened Catfish

By |2018-01-19T19:48:51-07:00February 9th, 2014|Recipes|

Any caveman would be proud of this catch! Wild caught catfish is delicate and flaky, with loads of flavor. Catfish contains healthy fatty acids, provides [...]

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Guilt-Free Cobbler

By |2024-09-13T15:25:25-07:00February 9th, 2014|Recipes|

This recipe makes a perfect fall dessert. It calls for peaches but feel free to substitute with apples or pears. Traditional cobblers and pies are [...]

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Salmon and Broccoli Scramble

By |2018-01-19T19:49:24-07:00February 9th, 2014|Recipes|

Salmon, broccoli and egg whites combine for the perfect protein-packed breakfast. Add a side of avocado for healthy fats and a serving of fruit for [...]

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Grilled Salmon and Peach Salad

By |2018-01-19T19:49:41-07:00February 9th, 2014|Recipes|

This recipe makes a perfect flat-abs meal. Fresh greens, grilled peaches and tender salmon make a mouthwatering combination. Enjoy for lunch or dinner. Servings: 1 [...]

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