THE BODY FIRM TEAM…..

WILL….

  • Motivate & push you

  • Customize a program to fit your goals

  • Ensure you use correct form & technique

  • Make you proud of yourself!

IS…

  • Dedicated to making you healthier with a better quality of life

  • Professional

  • Certified

  • Caring

  • Knowledgeable,

  • Non-judgmental

  • Fun

PROVIDES.…

  • A one-on-one approach for training

  • A partnership in your quest for a better you

  • Life-changing personal training for a wide range of ages and physical abilities

  • A supportive community

  • Variety in your work-out

  • Accountability!

DOUG & TORI THOMPSON
DOUG & TORI THOMPSONOWNERS/PERSONAL TRAINERS
“Power Couple” Doug and Tori Thompson are passionate about helping others in reaching their individual fitness goals!
Doug’s career as a personal trainer, nutritionist, and business owner expands over 20 years. In 2007 he opened The Body Firm Personal Training Studio in Ahwatukee. Along with his wife, Tori, Doug currently manages The Body Firm and is the head personal trainer. As an Arizona State University alumnus, Doug holds a Bachelor of Science degree in Exercise Science and has earned the following certifications:

National Academy of Sports Medicine (NASM) – Personal Trainer
American Council on Exercise (ACE) – Personal Trainer
American Council on Exercise (ACE) – Lifestyle and Weight Management Consultant
American Council on Exercise (ACE) – Advanced Health and Fitness Specialist
Titleist Performance Institute (TPI) – Level 1
Titleist Performance Institute (TPI) – Fitness Professional Level 2
Power Plate Level 1
Functional Movement Systems Level 1

Tori’s lengthy history in fitness and health includes 20 years as a group exercise trainer as well as health club sales and management.
Tori’s certifications include the American Council on Exercise (ACE) for a personal trainer, and American Sports Fitness Association (ASFA).

Tori enjoys leading several groups annually toward their weight loss goals via the Body Firm’s Weight Loss Challenges.

SANDY JOHNSON
SANDY JOHNSONPERSONAL TRAINER
Sandy has been in the health and fitness industry for nearly 40 years and has been a personal trainer at the Body Firm since its opening in 2007.
Sandy teaches and lives fitness with energy and enthusiasm. Her fun approach and focus on proper technique and alignment has helped mold her into a knowledgable and sought-after fitness professional. Sandy’s certification includes the American Council on Exercise (ACE) for a personal trainer and several certifications for aerobic dance and group fitness instruction. She also has competed in bodybuilding competitions.
Sandy has a passion to coach and empowers others to enrich their quality of life through exercise, nutrition, and mind-body awareness.
DEBRA CAMBRIDGE
DEBRA CAMBRIDGEPERSONAL TRAINER
Debra, a passionate advocate for fitness, has immersed herself in the world of physical well-being for numerous years. Engaging in various running series events and cycling races, she recognizes the significance of integrating strength training into a routine. This not only enhances performance in specific sports-related activities but also contributes to an overall improvement in physical and mental health.
A pivotal moment in Debra’s journey occurred during a cycling accident, leading to an extensive recovery period. This experience underscored the crucial role of maintaining fitness not just to mitigate the impact of injuries or accidents but as a proactive measure to prevent such incidents and address muscle imbalances.
With a background as a lifelong educator for both children and adults, Debra transitioned into obtaining American Council of Exercise certifications. Her goal is to leverage her expertise to assist others in realizing and achieving their fitness objectives.