Gently stir together 2/3 cup chopped cooked skinless chicken breast, ¼ cup chopped roasted red pepper, 11/2 tablespoons nonfat plain Greek yogurt, 1 tablespoon each of chopped walnuts and canola mayonnaise, 2 teaspoons chopped fresh rosemary, and a dash each of salt, garlic powder, and pepper. Serve over 2 cups chopped romaine lettuce.
Makes 1 serving
344 calories
- PROTEIN 34.4g
- SODIUM 403.0mg
- FAT 19.3g
- IRON 2.8mg
- SUGARS 2.0g