What We Offer

• Personal Training Packages and Memberships
  
• Titleist Golf Fitness Program (TPI)
  
• Post Rehabilitation and Injury Recovery
• Weight Loss Programs with Clinical Nutritionist
  
• Senior Fitness Programs

What Sets Us Apart

• The Body Firm is different than the traditional membership gym. You'll love walking in to a clean, private facility with exercise professionals dedicated to delivering a specialized training program based on your goals, restrictions (injuries), ability and level of fitness, each time you come in.

Why it works

• Our clients who have achieved the greatest success tell us it's due to consistently having a set appointment, knowing their trainer is ready and waiting to put them through a safe, effective workout they most likely wouldn't do on their own.