The Body Firm personal training studio opened in August 2007 and has become one of Phoenix’s most respected fitness facilities. The Body Firm offers result driven personal training sessions and nutritional counseling at an affordable rate. Whether you’re looking to shed body fat, add lean muscle, rehabilitate after an injury or improve athletic performance, we have a program designed specifically for you.
The Body Firm is different than the traditional membership gym. You’ll love walking in to a clean, private facility with exercise professionals dedicated to delivering a specialized training program based on your goals, restrictions (injuries), ability and level of fitness.