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About Us 2018-09-23T21:55:46+00:00

MEET THE OWNERS

DOUG AND TORI THOMPSON – OWNERS

Collectively The Thompson’s have over 40 years of experience in the fitness industry. They are very passionate about functional, corrective exercise in a professional, non-intimidating atmosphere. Along with their outsatanding team of certified personal trainers, the Thompson’s seek to educate and motivate each client to reach their individual fitness best.

ABOUT OUR TEAM

MEDIA

AHWATUKEE FOOTHILLS NEWS – April 25, 2018

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AHWATUKEE FOOTHILLS NEWS – February 21, 2018

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AHWATUKEE FOOTHILLS NEWS

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FOOTHILLS MAGAZINE FEBRUARY ISSUE 2016

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EVERY DAY IS AN OPPORTUNITY

WE LIVE TO HELP TRAIN YOU

The Body Firm personal training studio opened in August 2007 and has become one of Phoenix’s most respected fitness facilities. The Body Firm offers result driven personal training sessions and nutritional counseling at an affordable rate. Whether you’re looking to shed body fat, add lean muscle, rehabilitate after an injury or improve athletic performance, we have a program designed specifically for you.

The Body Firm is different than the traditional membership gym. You’ll love walking in to a clean, private facility with exercise professionals dedicated to delivering a specialized training program based on your goals, restrictions (injuries), ability and level of fitness.

WHAT WE OFFER

  • PERSONAL TRAINING MEMBERSHIPS

  • PERSONAL TRAINING PACKAGES

  • NEW CLIENT INTRODUCTORY TRIALS

  • NUTRITIONAL COUNSELING

  • TITLEIST GOLF FITNESS

  • CARDIOVASCULAR TRAINING

Strength & Conditioning

88

Fitness & Cardio

98

Flexibility & Rest

93

Health & Nutrition

79

Motivational Trainers

100
  • The Body Firm - Ahwatukee

WHY THE BODY FIRM SHOULD BE YOUR GYM

WHAT SETS US APART

Our fitness studio offers state-of-the-art exercise equipment with highly educated, experienced instructors who will teach and motivate for maximum results. Each instructor goes through a rigorous hiring process, must have a minimum 2 years experience in an exercise related field, and hold at least one certification from a nationally accredited association. Once hired, our instructors are required to complete an extensive in-house training program.

WHY IT WORKS

Our clients who have achieved the greatest success tell us it’s due to consistently having a set appointment with a trainer prepped and waiting to put them through a safe, challenging workout they most likely wouldn’t do on their own. Take your first step by contacting us today for your free fitness consultation. We look forward to meeting with you!

WEIGHT LOSS CHALLENGE

Take the challenge! Drop up to 10% or more of your body weight in THE BODY FIRM’S ULTIMATE 6 WEEK WEIGHT LOSS CHALLENGE! Lose the weight and win the jackpot!

NUTRITION

Whether your goal is weight loss or weight gain, depending on your dietary needs and any doctor-recommended guidelines, The Body Firm has a nutrition plan to perfectly compliment your exercise program.

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athletes and achieve your fitness goals

JOIN US